Helpful Links

Support Hotlines

Free and confidential help, available now.

Canada and United States

Emergency
988 Suicide & Crisis Lifeline (US) / 9-8-8 Suicide Crisis Helpline (Canada)
Call or text 988
Two separate national services — 988 works in both countries
Essential Community Services Helpline
Call or text 211

Canada Only

9-8-8 Suicide Crisis Helpline
1-833-456-4566 (24/7)  ·  Text 45645
Formerly Talk Suicide Canada  ·  Text available 4pm–midnight ET
Distress and Crisis Ontario
Directory of local crisis lines across Ontario
ConnexOntario
Formerly Ontario Mental Health Helpline — service navigation, not a crisis line

United States Only

ASPCA Animal Poison Control Center
Crisis Text Line
Text HOME to 741741
National Alliance on Mental Illness (NAMI)
Peer support and referrals — not a crisis or suicide prevention line  ·  Mon–Fri, 10am–10pm ET
Veterans Crisis Line
Dial 988, then press 1  ·  Text 838255
The Trevor Project
(866) 488-7386  ·  Text START to 678678
LGBTQ+ youth crisis support
National Depression Hotline

Pet Health

Care, illness, and treatment information

The links below provide a wealth of information on pet health, pet care, illnesses, treatments, procedures and surgeries. This information does not replace veterinary advice or care.

Caring for Elderly, Ill or Dying Animals

Canadian Animal Assistance

Pet Loss Grief Support